Hello fellow BTWGers-
I cannot believe it has been so long since my last post! I am definitely caught up in the current of summer. I thought summer would be so "easy" but instead it has been b-u-s-y.
Like Sherri I have been half on, half off. I have maintained my weight for the most part (I lost a little over vacation- more on that later). Eating has been pretty good but exercise has been random. Overall I was happy being in my "summer mode", thinking some things through and knowing that this is a process and not a race.
Thank goodness it is not a race because I have broken my foot. Yes, the day before vacation with my yoga mats packed for lakeside practice and my walking stick in the trunk for fantastic woodland walks I missed a step in the garage and broke the 5th metatarsal on my right foot. I did not know it was broken for 2 days- I was shaking off like a good BTWG gal and thought it was just a sprain, but it was not to be. So I am now wearing the fancy boot- you know the one- reminiscent of ancient ski books but with Velcro instead of metal clasps. I am still planning on working out doing what I can and of course watching my eating. I am a little bummed because I had signed up to do 5K with my sister on August 15th and, unless Cyndi carries me (hmmmm....), that likely will not happen. So I am still half on, half off. I can say that crutches are a great upper body workout- I may do a video! That is how I think I managed to lose 6 pounds on vacation- that and tricep dipping my way up the steps one night!
I have been very bummed to miss the BTWG meetings on Saturday- you all are such a great way to spend a Saturday morning! I hope to join you next week!
Friday, July 17, 2009
Subscribe to:
Posts (Atom)
