Can someone give me the "411" on shin splints. I get them all the time and I really hate them. I have new shoes from Running Co so I am hoping that helps. I am trying to be more consistent with stretching. Any other tips?
Ouch, painful....alas, I don't know enough about them to be of help...but I've had them before and can commiserate! Nice to meet your sister this weekend.
Ouch, painful....alas, I don't know enough about them to be of help...but I've had them before and can commiserate! Nice to meet your sister this weekend.
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